These are some easy strategies we can use to minimise period pain, leg pain, back pain, headaches, and period poops around the time of our period.
If you haven’t watched the original video about WHY we get leg pain, back pain, period poops on our period, WATCH IT HERE: https://youtu.be/JIJK5483Iqo
⭐️MOONBOX PROGRAM
Moonbox is a 3 month program, including 3 monthly boxes of products, designed to help you balance hormones and banish period pain NATURALLY!
– Sign up here: https://mymoonbox.com.au/?rfsn=3785361.86cd6c
– Use code ‘BRIGHTGIRLHEALTH’ for 10% off your membership and a FREE drinkable elixir ()
Lower back pain after deadlifts can indicate an injury like a spinal disc herniation. No amount of stretching, or additional weight training can help in this regard. One needs to first find the causes of the lumbar back pain which, in most cases, is a breakdown in deadlifting technique/form. Once the mechanism behind the pain is eliminated, then only can training progress without the risk of further injury. Professional olympic weightlifters and powerlifters pay close attention to their lifting technique in order to prevent back injuries and enhance performance. It is for this reason that these athletes start out with an empty barbell or even lighter training aids, when they first learn the lifts. Remember, function follows form. In other words; to properly benefit from a functional movement, the technique of that movement must be good.
——
Programs:
Strong Feet, Strong Foundation Program:
http://bit.ly/StrongFeetProgram
The Ultimate Barefoot Bundle:
http://bit.ly/Ultimate-Barefoot-Bundle
Barefoot Shoes Transition Program:
http://bit.ly/Barefoot
Other digital products:
https://www.exercisinghealth.net/shop
Products we use and recommend:
High quality barefoot shoes from Vivobarefoot – Use code EHEALTH12 for a 12% discount at:
https://www.vivobarefoot.com
Affordable barefoot shoes from Xero:
https://xeroshoes.com/go/ehealth
Products we use and love on Amazon:
https://www.amazon.com/shop/exercisinghealth
Red Light Therapy devices from Joovv – Use code EH on checkout for a free gift at:
http://joovv.com/exercisinghealth
Supplements and Cosmetics we use, with a 5% discount code: TFM082
http://bit.ly/my-iHerb
——
#lowerbackpain #deadlifttechnique #deadliftlowerbackinjury
Contact Us:
christopher@exercisinghealth.net or
DM on Instagram/Facebook.
ONLINE PERSONAL TRAINING NOW AVAILABLE! Visit ajstephen.com to learn more and get started!
Subscribe for more FREE health and fitness content!: http://bit.ly/1ksrQUk
Anybody wanting to make serious strength gains and define their lower and upper body, can’t look past the deadlift. But the deadlift has a reputation of causing soreness in the lower back, as opposed to strength gains everywhere else. So why this is happening? In this video A.J. explains why you are feeling soreness in your low back from deadlifting, and shows you how to adjust your form properly so you will never experience back pain again.
Like us on Facebook for sneak previews!: https://www.facebook.com/simplestrongscience/
Follow A.J. on Instagram: https://www.instagram.com/simplestrongscience/
Follow A.J. on Twitter: https://twitter.com/simplestrongsci
Best Back Pain Treatment Specialist India – a center of excellence in Spine Pain, Back Pain, Neck Pain, Sciatica, Herniated disc, Chronic Abdominal Pain Treatment.
Back pain may be constant or sudden, mild or debilitating. Get the facts on back pain treatments, including medication, exercise, and chiropractic care.
Prior to starting any type of treatment, it is always advisable to first see an appropriately trained spine specialist in India to develop an appropriate treatment program for your specific condition and medical history.
The main goals for managing back pain in the lumbar spine (lower back) usually include:
– Providing enough pain relief to be able to actively participate with – physical therapy and rehabilitation
– Preventing further injury or stress to the spine through improved ergonomics and posture
– Maintaining an ability to function enough at home and at work
Know about the various treatment options for back and neck pain from Dr. Raman Umralkar, Consultant Orthopaedic Surgeon at Currae Specialty Hospital, Thane.
Your back might be hurting a lot right now!!! It might because of the heavy object you tried to lift a while ago or the symptoms developed without any obvious reasons. The pain might have started radiating to your legs or maybe even your foot. The pain might come and go with your change in your position or activities (sitting, standing, arching or laying down). You might feel a stiffness in your back when you wake up or when u have been a particular position for a while and it fades away while you start moving. Whatever the cause be you are simply not able to carry on with your daily chores without worrying about your back pain.
Lower back pain is extremely common in adults. Read more to get a sense of the treatment options for this condition.
For more information about How to Manage Back Pain: Self-Care, Prevention, and Treatment Options at our website – India’s Finest Spine Unit | Best Spine Surgery in Thane / Mumbai – http://bit.ly/1S2a7M5
Or call us at below numbers
Currae Specialty Hospital
– 022-41424102
– 022-41424142
Our Specialty Hospital Networks in India:
http://bit.ly/OurHospitalNetworks
Health Check-up Plans @ Currae Specialty Hospital :
http://bit.ly/1Tx5JXp
Offers and Promotions @ Currae Specialty Hospital :
http://bit.ly/20vRSEQ
Search Terms: Back Pain Management & Treatment Options, Back & Spine Care Services, Spine Pain Treatment Specialist India,Spine Pain Treatment Specialist India, Expert Doctors for Pain Clinic in India,Spine Surgeons in India,Spine Surgeons in India,Back Pain Specialist Mumbai,Back Pain Treatment Specialist Center in Mumbai,Orthopedic Doctors in Thane,Lower Back Pain Treatment in Thane,Back Pain Doctor in Thane,Pain Consultant in Kolkata,Best Spine Hospital in Kolkata for treatment of Spinal Cord Injury,Best Back Pain Doctors India
If you enjoyed this video, then you may Like to check out our FREE Guide “The Complete Back Pain Relief Program”.
You can download it for FREE from the link in the description below.
If you want to make a video like this, then check the SECOND LINK in the description below.
You will also, get a 7-days FREE trial for this software.
Thanks for watching, subscribe and share this video with your friends and family who have a back pain problem and get a benefit from this video.
#backpainandheadache #backpainrelief #backpain Video Rating: / 5
Famous Physical Therapist’s Bob Schrupp and Brad Heineck describe 3 do-it-yourself techniques used by physical therapists to help their patients rid themselves of those headaches that one feels both in the neck and in the head.
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Follow us on Twitter https://twitter.com/PtFamous
Their book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain Video Rating: / 5
1. Whether you work at a computer in an office, spend long hours sitting on the road, or engage in strenuous activities while on the job, you’re probably no stranger to lower back pain. Learn these simple-yet-effective home remedies to relieve lower back pain from a certified massage therapy instructor at Carrington College.
Important information about the educational debt, earnings and completion rate of students who attended this program can be found at carrington.edu/GE.
More and more children and students are complaining about back pain, fatigue, and other physical stresses, and some experts say heavy backpacks are to blame. In this video, a massage therapist shares some massage tips for easing your kids’ back pain from the comfort of your home.
Important information about the educational debt, earnings and completion rate of students who attended this program can be found at carrington.edu/GE.
NEW – Manual Therapy Vs Sciatica Course – Released 16th November.
***Part of the Movement 7 Summit***
Details: https://www.rocktape.co.uk/education-overview/movementsummit/
Whats the best medication for back pain?
Whats the best medication for Sciatica?
Is my back pain medication correct?
How does back pain medication work?
Should I change my back pain medication?
Lets answer those questions in this video from Physical Therapist Daniel Lawrence
Extra information on the Physio Channel Professional Group on Facebook: https://www.facebook.com/groups/216946525866050/
OB/GYN Dr. Nita Landry explains why some women experience back pain instead of cramps during their period.
Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs
Like us on Facebook: http://bit.ly/FacebookTheDoctors
Follow us on Twitter: http://bit.ly/TheDrsTwitter
Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV
Follow us on Pinterest: http://bit.ly/PinterestTheDrs
About The Doctors:
The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry.
The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier.
Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone. Video Rating: / 5
Back pain affects 80 percent of people at some point in their lives, according to the U.S. National Library of Medicine. But not all women get back pain during their periods. So if you do, is it normal, or could something be wrong?
Learn more: http://bit.ly/BackPainPeriod
SUBSCRIBE TO HEALTHINATION: http://bit.ly/2MGrQ1U
Watch more HealthiNation videos: http://bit.ly/2JRracb
Advocate Christ Medical Center orthopedic surgeon, Richard Lim MD, discusses how to treat lower back pain and when to seek treatment from a physician.
http://www.advocatehealth.com/christ Video Rating: / 5
These are some of the most common back pain causes. Get my 3-days to a better posture series here: http://bit.ly/2SBXkct
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-disclaimer/
Susan Findlay of the North London School of Sports Massage discusses the use of sports massage therapy in the treatment of lower back pain.
For more information on sports massage, please visit: https://www.sportsinjuryclinic.net/treatments-therapies/sports-massage
