Back pain is pain felt in the back. It is divided into neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected.The lumbar area is the most common area for pain, as it supports most of the weight in the upper body. Episodes of back pain may be acute, sub-acute, or chronic depending on the duration. The pain may be characterized as a dull ache, shooting or piercing pain, or a burning sensation. Discomfort can radiate into the arms and hands as well as the legs or feet,and may include numbness,or weakness in the legs and arms.

The majority of back pain seen in primary care is nonspecific with no identifiable causes. Common identifiable causes of back pain include degenerative or traumatic changes to the disks and facets joints, which can then cause secondary pain in the muscles, and nerves, and referred pain to the bones, joints and extremities.Diseases and inflammation of the gallbladder, pancreas, aorta, and kidneys may also cause referred pain in the back. Tumors of the verteba, neural tissues and adjacent structures can also manifest as back pain.
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Do you have questions about your back pain? You can book a 1 hour call with me here: https://www.precisionwellbeing.co.uk/work-with-ashley

Low back pain is so common and yet it can be difficult to figure out what’s causing your lower back pain. So in this video, Ashley explains the common reasons why people have low back pain. There are so many causes of lower back pain that I couldn’t go through them all in one video without it being too long.
I hope this information helps you understand your lower back pain.

TIMESTAMPS
00:00 Intro
00:14 Multiple Causes of lower back pain
00:31 The most common causes I see
00:47 Things to be aware of
02:00 The anatomy of low back pain
09:40 Acute vs Chronic low back pain
11:21 What you need to do to start fixing your lower back pain
13:03 The next videos you should watch

The Precision Wellbeing Group is a multi-disciplinary health & wellbeing clinic based in North Finchley, London, specialising in Injuries, Chronic Health Conditions and Weight Management.

WEBSITE: https://www.precisionwellbeing.co.uk

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